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Postpartum Depression Symptoms

The "baby blues" is a normal feeling experienced by new mothers after the birth of their baby. It is important to consult your doctor or health visitor to discuss these feelings.

In certain cases, a new mom may develop something more serious, postpartum psychosis. This can cause hallucinations, a lack of sleep and thoughts of harming herself or the baby. Sometimes, hospitalization is required.

1. Feelings of hopelessness or worthlessness

If you feel depressed or worthless, you should seek immediate assistance from an expert in mental health. It is important to inform your doctor if you are thinking about suicide or think of harming yourself or your baby. These are serious signs of moderate depression that should not be ignored. These Symptoms of Severe Depressive episode can also be an indication of more severe forms of postpartum depression disorders, like postpartum schizophrenia.

Antidepressant medications are the most popular treatment for PPD. This helps balance the brain's chemicals that influence your mood. Your doctor will determine the best medication for you based on your symptoms and if you are breastfeeding. Talk therapy is a different standard treatment. Your doctor may recommend a specific therapy model like cognitive behavioral therapy or interpersonal therapy. Certain support groups assist women with PPD.

Rest and avoiding unwanted visitors are also effective treatments. It is essential to sleep enough and sleeping when the baby is sleeping can help. Exercise can also improve your mood. The idea of forming a network with family members and friends to help with childcare and household chores can be extremely helpful.

It's important to remember that feeling depressed doesn't mean that you're an unloving mother or that you don't love your baby. It's a normal medical condition that needs treatment. You can feel better after treatment and feel more energetic to care for your child. Untreated depression can affect the relationship between a new mother and her baby and could result in serious health issues for mom and baby. Women of color are at higher risks of suffering from postpartum depression compared to white women. This could be due to the fact that they are less likely to seek treatment and get diagnosed.

2. Feelings anger or anger

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not mention anger or rage as signs of PPD however, these feelings are quite common. Anger can be triggered by a number of things, including rapid changes in hormone levels, sleep deprivation, and anxieties about being the new mom. If you are experiencing these emotions it is important to speak with your doctor, who may do a depression screening at your follow-up appointment following the birth.

You can also seek help from a therapist, or a support group. It is important to let people know what you're feeling to allow them to provide assistance. Offer assistance with food, babysitting, cleaning and running errands. Make use of those who offer to look after your baby while you nap. Spend time with people who understand your needs like family members and friends, or even new mothers in a mothers' group.

If you're thinking of harming yourself or your baby, that's an emergency situation and you should contact 911 or your healthcare provider away. This is a sign of postpartum psychosis, a rare but serious medical condition that can occur with PPD.

If you have someone in your family who is suffering from these feelings, help them to seek medical help. Offer to accompany them to their appointment to offer assistance. You can suggest they talk to their doctor or join an therapist support group. You can also assist by offering to watch your child, running errands or joining in on outings or playdates. You can also participate in things you enjoy and take time to take a healthy diet and get plenty of sleep.

3. Feelings of guilt and feeling unworthy

After childbirth the new moms often are affected by feelings like sadness, anxiety or fatigue. They may also feel lonely or irritable. They are often referred to as the baby blues and can last for several days or even weeks following delivery. However, if the symptoms last more than two weeks, are becoming worse, interfere with your ability to care for your baby or yourself, or include thoughts of harming yourself or your baby, you may be experiencing postpartum depression (PPD). Your doctor will evaluate your health during your postpartum appointment and can refer you to someone who is trained in mental health, if required. Call 988 Suicide & Crisis Lifeline if you are contemplating harming your baby or suicide.

It is important to remember that it is not your fault if you have PPD, regardless of the cause. Many factors could be involved in the development of perinatal depression, including hormonal changes, lack of sleep and family and emotional well-being signs issues. You are at greater risk if depression or anxiety occurred during pregnancy or previously, and if there is an ancestry history of depression in your family.

Women who are pregnant may have more difficulty dealing with postpartum depression, particularly when they suffer from more severe symptoms like feelings of despair and hopelessness or fears of harming them or their baby. These are signs of moderate depression of a more serious illness known as postpartum psychosis. It can be very harmful for both the baby and you. This is a psychiatric emergency that must be treated at a hospital. Call 911 or go straight to the nearest emergency department. It is also essential to have support systems in place. Find family and friends who are willing to help with childcare, housework and errands.

4. Feelings of hopelessness or worthlessness

If women's feelings of despair, sadness, or worthlessness persist for longer than two weeks, they could be a sign of something more serious than the baby blues. They could also indicate a more serious illness known as postpartum psychosis. This is a serious mental illness that can lead to delusions (thoughts or beliefs that aren't true) as well as hallucinations (seeing or smelling things that aren't there) as well as an euphoria (a high and elated mood that is out of sync with reality) and paranoia. Women who experience these symptoms should seek medical attention, whether by calling an emergency hotline, visiting their doctor, or by going to the emergency room.

Women with PPD may feel embarrassed or ashamed of their feelings. They may also believe that their feelings are somehow reflective of their babies or that they are terrible mothers. They haven't done anything to trigger their depression. It is caused by a mix of hormonal and environmental factors which are beyond their control.

PPD is treatable and typically goes away with the right treatment. This can include talk therapy or psychotherapy with a therapist such as psychologist, psychiatrist or mental health counselor. Sometimes medication is also prescribed. Certain antidepressants are able to be taken during breastfeeding. Women should also try to get as much rest and support as possible during this time. You can seek assistance with household chores or family members or a partner, or join a mothers support group. They should also eat well exercise regularly, get plenty of sleep, and visit their healthcare provider regularly to check-ups.

5. Feelings of hopelessness or worthlessness

If a woman is experiencing feelings of despair or a sense of worthlessness it is important to speak to her doctor right away. These are serious signs of sadness that could be a sign of postpartum depression, and should not be overlooked. These symptoms are more severe than the newborn blues and could prevent mothers from taking care of herself or her baby. If depression is not treated, it can become more serious and may even progress into a major depression. It could also hinder the bond between a mother and her child, as well as the relationship between the family.

It's not certain what causes postpartum depression however, genetics and medical conditions can increase a new mother's likelihood of developing it. Other risk factors are serious stress during pregnancy, medical problems both during and after the birth, and lack support from others. The risk for a woman increases when she has a past history of depression.

Many women who suffer from postpartum depression get better with medicine and therapy. Medicine helps balance chemical levels in the brain that influence mood. Your doctor can recommend psychotherapy, such as cognitive behavioral therapy and interpersonal therapy, or a support group for mothers. The therapist can help the new mother understand her feelings, and how to handle them. Treatments for depression might also be recommended, including selective serotonin reuptake inhibitors (SSRIs) like sertraline (Zoloft(r)) and the fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). Brexanolone is also known as Zulresso(r), is a brand new medication that is administered via IV over a period of two and a half days in hospital. It starts working immediately. It's safe to use while breastfeeding.

It's normal for a mother to feel sad or depressed after the birth of her baby. If these feelings persist or get worse, it's important to consult an expert. It's especially important to see an obstetrician if the mother has thoughts of hurting herself or her baby and is a sign of more serious depression called postpartum psychosis, a very rare condition.